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POMODORO TIMER Role Junior Middle Schedule work break 1 hour 10 min 1 hour 10 min 1 hour 10 min 1 hour 30 min 1 hour 10 min 1 hour 10 min 1 hour 10 min 2 hours leave office 2 hours from home work 40 min 40 min 40 min 40 min 40 min 30 min 20 min 10 min break 20 min 20 min 20 min 1 hour 20 min 30 min 40 min leave office Senior work 30 min break 23 hours 30 min